October is ADHD Awareness Month, the theme this year is “Awareness is key”.

The NHS defines ADHD as “a condition that affects people's behaviour. People with ADHD can seem restless, may have trouble concentrating and may act on impulse.”

If you have ADHD symptoms, you may find the following resources in our collection useful:

ADHD an A-Z: Figuring it Out Step by Step

Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help

The Dyslexia, ADHD, and DCD-Friendly Study Skills Guide: Tips and Strategies for Exam Success

The Energetic Brain: Understanding and Managing ADHD

How to ADHD: An Insider’s Guide to Working with Your Brain (Not Against It)

You can also read a blog post written by one of our librarians with their hints and tips for studying with ADHD.

The ADHD UK and ADHD Awareness Month websites also have many useful resources on all aspects of ADHD. Our Wellbeing service also have a list of ADHD resources and can also offer support.

If you think you may have ADHD and wish to get further support, please go to the NHS ADHD pages for advice.

Share it via:

Continue Reading

News
Have you checked out our upgraded database, Lexis+?

We are pleased to announce that we have upgraded our Lexis package to the brand new and improved Lexis+ platform!  About Lexis+ Lexis+ is…

News
Library Spotlight: Gale Research Complete

Happy New Year everyone!  For January’s Library Spotlight, we’re looking at Gale Research Complete which has a new look for 2024.  Gale…

News
Introducing...the Arden Library Appvent Calendar!

As 2023 draws to a close, we wanted to put something a bit special together for you in celebration of another successful year for Arden…

News
Library Spotlight: LinkedIn Learning

Arden Library is pleased to be able to provide our students and staff with free access to LinkedIn Learning via the Library Portal.​ …

News
Library Spotlight: BrowZine

The library is excited to offer faculty access to our scholarly journals through BrowZine. BrowZine is a service that allows you to browse…

News
Introducing Gale Research Complete!

We recently added a new collection to the Library Portal and are pleased to share with you Gale Research Complete - a diverse resource…